The Art of Noticing
Walker Rob
Notice more, and notice more joy in the everyday.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.
Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.
Make small yet impactful changes and bring focus to the things and people that are most important to you.
Cena: 90.00 zł
69.12 zł
Najniższa cena z ostatnich 30 dni przed wprowadzeniem obniżki: 69.12 zł
Książka
Dostawa
- Kurier Inpost 16.00 zł
- Poczta Polska 9.50 zł
- Paczkomaty InPost 8.99 zł
- Orlen Paczka 8.99 zł
Odbiór osobisty
Opis produktu
- Autor
- Walker Rob
- Język
- angielski
- Wydawnictwo
- Ebury Press
- ISBN
- 9781529104431
- Rok wydania
- 2023
- Liczba stron
- 232
- Oprawa
- Twarda
- Format
- 14.0x19.0cm
- Ciężar
- 0.54 kg
- Typ publikacji
- Książka
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