Food for Life
Spector Tim
Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
'A rigorously academic book that welcomes the layperson with open arms' The Times
Cena: 66.00 zł
50.69 zł
Najniższa cena z ostatnich 30 dni przed wprowadzeniem obniżki: 50.69 zł
Książka
Dostawa
- Kurier Inpost 16.00 zł
- Poczta Polska 9.50 zł
- Paczkomaty InPost 8.99 zł
- Orlen Paczka 8.99 zł
Odbiór osobisty
Opis produktu
- Autor
- Spector Tim
- Język
- angielski
- Wydawnictwo
- Vintage
- ISBN
- 9781529919660
- Rok wydania
- 2024
- Liczba stron
- 510
- Oprawa
- Miękka
- Format
- 12.6x19.6cm
- Ciężar
- 0.37 kg
- Typ publikacji
- Książka
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